It all started last December when he overheard LC say she had a target to run 20 miles every week in the coming year. It sounded like a good plan, not the running, but setting a weekly target for the whole year. A year when he would retire from his desk job after 55 years of work. He went for the idea, but what was his target to be?
Previously, in a good week, he would do three cycle rides of 30-40 miles each, so the weekly figure of 100 miles, rounding to 5000 miles for the whole year, seemed do-able barring work, illness and family circumstances.
He set his Garmin GPS bike computer to zero on January 1st 2019 and by the end of the month had averaged 121.5 miles a week. After retiring at the end of March he really got into the swing of regular cycling and was clocking up 500-600 miles a month.
Halfway through 2019 he was over 700 miles ahead of his target, and ignoring well-meant advice to take it easy for the rest of the year (typical Taurus), he raised his annual target to 6000 miles or 120 miles a week.
Currently (November 24th) his total mileage this year is 6192 miles with 5 weeks of 2019 still to go! He didn’t quite reach 100 miles on a single ride but came close with rides of 97, 95 and 91 miles. His favourite long-distance route is through Longleat, Frome, Radstock and the two tunnels to Bath and back via the canal towpath at 73 miles.
As a result of his efforts he finds hills much easier, and after working out what clothes to wear to suit the conditions, iffy weather doesn’t bother him. He lost 10kg in the first 6 months but has stayed at his new weight since, despite extra carbs at mealtimes and coffee and cake stops on rides. Suitable stops for coffee, cake and safe bike parking are a must, his favourite is the cafe at Fairfield College in Dilton Marsh.
He says he enjoys having a target, it encourages him to get out on the bike and now he is starting to think of a new target for next year. One idea was to try to ride every single day, but he’s convinced that would be doomed to failure. Perhaps a plan for next year would be to do one century ride per month?
Sensible target suggestions for 2020 appreciated!